Category: Asthma

5 Ways to Prevent Exercise-Induced Asthma

Although at-home workouts can be strenuous, they can take a turn for the worst if you have exercise-induced asthma. About 90 percent of people with asthma have exercise-induced bronchoconstriction, according to the Mayo Clinic. However, the condition can occur in people without asthma too.

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6 Ways to Reduce Asthma Attacks

Asthma is a chronic condition that affects more than 25 million Americans. It causes your airways to become inflamed and make them more narrow. Those who suffer from it have long-lasting inflammation and can have difficulty breathing, begin coughing and wheezing, and become short of breath. The Centers for Disease Control and Prevention (CDC) says one in 13 people in the U.S. have asthma – and nearly eight and a half percent of them are children.

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What is Asthma

While some simply seem like a shortness of breath, other attacks can be severe. Due to the varying characteristics of the disease, one may be unaware of having asthma and the need to treat it.

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