Top 5 Air Purifiers to Help You Stop Snoring
By Bianca Herron
If you or a loved one suffers from snoring, you know how hard it is to get a good night’s sleep. You may have likely tried a myriad of snoring solutions such as sleeping on your side, nasal strips, and nasal sprays. No matter who is snoring, nothing seems to work, and the feeling of fatigue and frustration are sure to rear their ugly heads.
According to the Mayo Clinic, adults need seven to nine hours of sleep each night. A lack of sleep can impact your alertness, impair your memory, make you tired and sleepy during the day, and affect your mood. If you continue operating without enough sleep, long-term effects of chronic sleep deprivation can include more severe problems such as high blood pressure, diabetes, heart attack, heart failure or stroke, and obesity.
So, how can you or your loved one stop snoring? air purifiers
are one of the best snoring solutions. These units can stop snoring triggered by allergies and other harmful airborne pollutants in the bedroom. Although you may think your indoor air quality is good, studies by the Environmental Protection Agency have shown those indoor air pollutants may be two to five times higher than outdoor levels.
How Can An Air Purifier Help Prevent Snoring?
According to experts, poor indoor air quality can irritate your upper constantly, which can lead to stuffy, congested noses, itchy throats, watery eyes, coughing, and more. Air purifiers pull the smallest particles out of the air, capture them in the filter, and push clean air back out into your living space.
Additionally, air purifiers are not only effective as a snoring solution, but they can also eliminate odors and remove other harmful airborne pollutants such as dust, pet dander, smoke, mold spores, and other allergens. Air purifiers can even help those who have asthma, hay fever, and other breathing issues.
Air purifiers come in many styles and sizes and feature various technology and smart features depending on the brand. When choosing an air purifier, it would be best to select a unit that comes with a True HEPA filter
. These filters eliminate 99.97 percent of airborne particles 0.3 microns or larger.
An air purifier that has an activated carbon filter is also helpful, as well as a unit that features “pink noise.” Activated carbon filters use tiny pores between carbon atoms to capture and trap harmful particles that pass through. Air purifiers that feature a pink noise function create soothing sounds when operating in sleep mode, which can help improve the quality of your sleep.
No matter what your needs are, here at airpurifiers.com, we’ve researched for you.