Category: Wellness
5 Ways to Prevent Exercise-Induced Asthma
Although at-home workouts can be strenuous, they can take a turn for the worst if you have exercise-induced asthma. About 90 percent of people with asthma have exercise-induced bronchoconstriction, according to the Mayo Clinic. However, the condition can occur in people without asthma too.
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8 Tips to Prevent Migraine Headaches
If you’ve ever had a migraine, you know how quickly it can ruin your day. A migraine can cause severe throbbing pain or a pulsing sensation, typically on one side of the head. According to experts, migraines result from abnormal brain activity, temporarily affecting blood vessels, chemicals, and nerve signals in the brain.
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10 Health and Wellness Benefits of Air Purifiers
We have learned the importance of clean air the hard way this year, as we wear masks everywhere we go. So what do air purifiers do, and what are some health and wellness benefits of using them?
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Top 5 Air Purifiers to Use in Your Garage Gym
Many have converted their living rooms into personal gyms, while others have done the same for their garage after quarantines took effect.
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5 Best Living Room Air Purifiers to Improve Family Wellness in 2021
Keeping your family safe is more than ensuring they eat three meals a day and exercise. Today, breathing healthy air is just as vital.
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5 Best Air Purifiers for Your Home Gym
You must have an air purifier in your home gym to help with odor elimination, allergy control, and removing impurities from the air.
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Allergies vs Colds: Learn the Differences and Ways to Prevent Both
Knowing the difference between allergies and colds can better help you navigate your daily life and keep you and your family safe, healthy, and active.
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Understanding the Effects of Secondhand Smoke
Secondhand smoke is any smoke you involuntarily inhale from tobacco that is being smoked by others. When someone is smoking a cigarette, cigar, or pipe, most of the smoke goes into the air around them.
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The Best Home Remedies for Allergy Relief
If you deal with allergies on a seasonal basis, you’ve probably tried several things to improve your symptoms or get rid of them altogether. It’s hard to know what works best – but there are a few things worth doing to help lessen the impact.
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Do Air Purifiers Remove Bacteria and Viruses?
Which Air Purifiers are Best for Bacteria and Virus Problems Colds, flus, and other viruses are...
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Secondhand Smoke
Apartment and condo dwellers, particularly residents of drafty older buildings, call us daily...
Read MoreAir Purifiers Address Health Club Issues
Since indoor air is enclosed and circulates around the same room, it can be very harmful for people to breathe if contaminated. Contaminated air is trapped inside, and the air has no way to escape or be cleaned. Although a large...
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