(Last Updated On: June 22, 2023)

10 Health and Wellness Benefits of Air Purifiers

Air purifiers offer a wide range of health and wellness benefits by improving the quality of indoor air. These benefits vary from individual to individual based on specific needs and sensitivities but, overall, can make a significant difference in the quality of life. Here is an overview of some of the top ten benefits you can enjoy with having an air purifier.

Woman using air purifier illustration

Improvement of Respiratory Health

Reducing Asthma Triggers: Air purifiers, particularly those with True HEPA filters, can capture particulates like dust, pet dander, pollen, and mold spores, known to trigger asthma attacks. By eliminating these triggers, air purifiers can help reduce the frequency and severity of asthma symptoms. Not only do air purifiers take the asthma triggers out of the air you are breathing, but they also sanitize the air. This means that you are only breathing in clean air particles, and you rid your air of any pollutants.

Lessening Allergy Symptoms: Airborne allergens such as pollen, dust mites, and pet dander can be effectively filtered out by air purifiers, reducing the occurrence and intensity of allergy symptoms like sneezing, congestion, and itchy eyes. Air purifiers can help to reduce your allergic reactions. If you have an air purifier in your home, it can cleanse the air from any pollen, pet dander, dust, or anything else you might have an allergic reaction to.

Decreasing Exposure to Harmful Pollutants

Lowering Risk of Long-Term Health Effects: Exposure to pollutants such as fine particulate matter, volatile organic compounds, and secondhand smoke can increase the risk of chronic diseases like heart disease and respiratory conditions. By filtering out these pollutants, air purifiers help reduce these long-term health risks.

Reducing Exposure to Secondhand Smoke: Air purifiers with activated carbon filters can adsorb the harmful chemicals found in secondhand smoke, reducing its concentration indoors and lowering the health risks associated with exposure to secondhand smoke. This activated carbon comes from charcoal that has been ‘activated’ by getting heated up. The heating process dries out the carbon and fills in with cracks. In these cracks, gasses and chemicals get trapped when they come into contact with the carbon.

Enhancing Sleep Quality

Role of Clean Air in Better Sleep: Clean air is essential for a good night’s sleep. Allergens and other pollutants can disrupt sleep by causing congestion, sinus pressure, and coughing. Air purifiers can help filter these pollutants, thereby promoting uninterrupted sleep.

So many people cannot go to bed without white noise to calm them down. While most air purifiers you find are discreet and not noticeable, air purifiers provide a slight ocean-like noise that allows for the perfect soundtrack to help you go to sleep. Air purifiers emit pink noise, which is much like white noise, but slightly less intense. Pink noise has higher frequencies, so your ears can become used to the sound, and it becomes even less like background noise and almost unheard at times.

Reduction of Snoring Through Improved Respiratory Health: By removing allergens and other particulates that can cause nasal congestion, air purifiers can reduce snoring caused by blocked air passages.

Elimination of Harmful Radon Gas

Air purifiers equipped with activated carbon filters can help reduce levels of radon gas, a naturally occurring radioactive gas linked to lung cancer, thereby mitigating this health risk. The Breathe EZ Air Cleaner works with your HVAC system and is an effective radon mitigation solution due to its ability to filter very small particles (. 007 microns). It can filter radon decay products, which are the source of radon-induced lung cancer.

Reducing Carbon Dioxide Levels in the Home

In poorly ventilated spaces, the levels of carbon dioxide can increase, leading to symptoms like headaches and shortness of breath. An air purifier can help circulate and filter the air, reducing the concentration of carbon dioxide.

Elimination of Volatile Organic Compounds and Airborne Chemicals

Activated carbon filters can adsorb volatile organic compounds (VOCs) and other chemicals, which are commonly off-gassed from products like paints, cleaning supplies, and furniture, thereby reducing exposure to these harmful substances.

Reduction of Airborne Diseases Transmission

Air purifiers can help reduce the spread of airborne diseases by trapping airborne pathogens. This is particularly helpful in preventing the spread of illnesses like the flu or COVID-19. Many air purifiers have features built into them that allow for particles as small as .01 um to be removed and cleaned from the air.

In today’s world, we need as many germ killers as possible. While most air purifiers work to eliminate the toxic nature of the air or any pollutants that might come into your home, some air purifiers have ultraviolet light, allowing them to collect and kill the microorganisms even faster and more effectively. While regular air purifiers are already helping you keep you and your family safe, these ultraviolet light purifiers go the extra mile to kill germs instead of simply filtering them out.

Neutralizing Unpleasant Odors

While you may welcome some smells in your house, like your freshly baked cookies or the sweet scent of spring on the breeze, you should get rid of other odors. Sometimes smells from a pet or dirty laundry can get everywhere, and you cannot seem to shake the smell.

Many air purifiers fight the odors and allergens that creep into and all around your home. Activated carbon filters in air purifiers can neutralize odors, helping to keep your home smelling fresh and clean. This added health benefit also makes sickness such as asthma or other breathing problems triggered by low-quality air with odors and allergens around not come up as frequently and aids you and your family’s health and wellness.

Enhancing Mental Health Through Improved Air Quality

Better air quality can lead to improved mood and productivity. Furthermore, air purifiers can help reduce the stress and anxiety associated with health issues caused by poor air quality.

Not only is the lovely white noise great for sleep, but the noise is also excellent if you are stressed out or your thoughts get too loud. Air purifiers also alleviate stress because they get rid of the toxins throughout the air and cause your stress levels to increase. If you live with a lot of air pollution around you, your stress levels are most likely higher than if you lived in a clean-air home. Knowing that you are taking preventative measures to make your home environment safe and healthy also helps lessen your tension and stress.

Long-Term Cost Saving Through Health Care Costs Reduction

By improving overall health and reducing the risks of chronic diseases, air purifiers can potentially save long-term healthcare costs associated with these conditions. With all the wellness and health benefits that air purifiers add to your life, air purifiers make your life easier to live by reducing the negative things and elements that can come into your house and keeping you safe and healthy. You can start to rest easy knowing that your air purifier is taking care of you, and you will soon be breathing fresh and clean air, rid of all the toxins and pollutants around you.


Air purifiers have so many health and wellness benefits that so few people are aware of at all. Having an air purifier is almost crucial to having a healthy and safe home and vital to keeping a healthy lifestyle in today’s world.

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