Seasonal Allergy Symptoms and How to Treat Them

Allergies can be challenging–no one wants to experience the range of allergic responses that include an irritating cough or stuffy nose. With preventative measures and the right treatment, allergies don’t have to interfere with your enjoyment of daily life. You can live a normal life despite having allergies!

By taking action early on and understanding what triggers allergies, you’ll be able to find ways to manage them. It’s important not to ignore any allergic reactions that occur as this could lead to greater complications down the line if left untreated.

Common Allergy Symptoms

Allergies can bring about a range of responses, from slight to extreme. Common allergy symptoms include stuffy/runny nose, sneezing, itchy throat/nose, teary eyes, and skin rashes, coughing, difficulty breathing, tiredness, and headaches with sinus pressure. In some cases, allergies can lead to life-threatening reactions such as anaphylaxis, requiring urgent medical attention. Allergy triggers vary widely but typically include pollen, dust, pet dander, mold spores, volatile organic compounds (VOCs), tobacco smoke, odors, bacteria, viruses, germs, and other airborne particles that can irritate the respiratory system.

It is essential to seek medical advice when you think you have allergies, so as to take the necessary steps for proper management and avoid any health issues due to long-term allergen exposure. Disregarding allergies could result in existing sensitivities intensifying or even fresh ones appearing

Allergy Symptom 1: Runny Nose

Runny noses are a common symptom of allergies and can be very irritating. Runny noses occur when the body releases histamine, which is triggered by allergens such as pollen, dust mites, or pet dander. A runny nose may cause sneezing, itching, congestion, and an increase in mucus production. In order to reduce the symptoms of a runny nose caused by allergies, it’s important to avoid contact with whatever allergen is causing your reaction. Anti-inflammatory drugs are also available that can help reduce inflammation and provide relief from runny noses. If your symptoms persist despite avoiding contact with allergens and taking anti-inflammatory medications, you should consult your doctor for further advice.

Causes of a Runny Nose

A runny nose is a common symptom of allergies and can be caused by a range of allergens, such as pollen, dust mites, pet dander, and more. When an allergen enters your body, it triggers the release of histamine, which leads to inflammation in the nasal passages. This can cause symptoms such as sneezing, itching, congestion, and increased mucus production. In addition to these allergens, certain viruses or bacteria may also cause a runny nose. Exposure to cold temperatures or hot and humid weather can also lead to excess mucus production.

If you have a runny nose due to allergies or other causes, it’s important to avoid contact with whatever allergen is causing your reaction. Anti-inflammatory medications may be prescribed to reduce inflammation and provide relief from symptoms. If your symptoms persist despite avoiding contact with allergens and taking anti-inflammatory drugs, you should consult your doctor for further advice.

Treatments for a Runny Nose

Treatments for a runny nose vary depending on the underlying cause. If the runny nose is caused by allergies, avoiding contact with the allergen is key. It is also important to take anti-inflammatory medications to reduce inflammation and provide symptom relief. Nasal sprays may be used to reduce nasal congestion, while decongestants can help reduce mucus production. In some cases, allergy shots or immunotherapy may be recommended to help desensitize your body to allergens and reduce symptoms over time.

If a bacterial or viral infection is causing your runny nose, antibiotics or antiviral medication may be necessary. Over-the-counter (OTC) medications such as ibuprofen or acetaminophen can help relieve pain and fever associated with infections. Saline nasal drops or sprays can also be used to flush out irritants and provide temporary relief from congestion.

If the cause of your runny nose remains undetermined despite treatment attempts, it is important to consult your doctor for further advice and evaluation. They will likely order additional tests in order to get a better understanding of what’s causing your condition so they can provide an effective treatment plan.

Allergy Symptom 2: Shortness of Breath

Shortness of breath is an uncomfortable and frightening symptom that is often associated with allergies. It occurs when your body’s immune system overreacts to a perceived threat, such as pollen or pet dander, causing the airways to become constricted and making it difficult to breathe. Other symptoms may include chest tightness, wheezing, coughing and difficulty speaking.

If you are experiencing shortness of breath due to allergies, it is important to seek medical attention right away. Your doctor can help identify the allergens that are causing the reaction, as well as provide treatment options such as antihistamines and corticosteroids to reduce inflammation and improve breathing. In severe cases, immunotherapy may be recommended in order to desensitize your body to allergens over time.

It is also important to take steps at home in order to minimize exposure and prevent future reactions. This includes keeping windows closed during allergy season, using air purifiers indoors and avoiding outdoor activities when pollen counts are high. With proper prevention strategies in place, you can reduce your chances of having an allergic reaction which causes shortness of breath.

Causes of Shortness of Breath

Shortness of breath is a common symptom of allergies. It occurs when the body’s immune system overreacts to an allergen, such as pollen or pet dander, and causes the airways to constrict. Other symptoms may include chest tightness, wheezing, coughing and difficulty speaking. In order to prevent shortness of breath due to allergies, it is important to identify and avoid allergens whenever possible. This can include keeping windows closed during allergy season, using air purifiers indoors and avoiding outdoor activities when pollen counts are high. If prevention strategies are not enough, medications such as antihistamines and corticosteroids may be used to reduce inflammation and improve breathing. Immunotherapy may also be recommended in more severe cases. If you experience shortness of breath due to allergies, seek medical attention right away for proper diagnosis and treatment options.

Treatments for Shortness of Breath

Treatments for shortness of breath due to allergies vary depending on the severity of the symptoms and the underlying cause. In mild cases, avoiding known allergens and using over-the-counter medications such as antihistamines can help reduce inflammation and improve breathing. If these methods are not enough, there are other treatment options available. Steroid inhalers may be prescribed to reduce inflammation in the airways and open them up for easier breathing. Immunotherapy is another option that can be used to desensitize the body to certain allergens by slowly introducing increasing amounts of them into the body over time. In more extreme cases, a doctor may recommend immunosuppressants or other medications to control inflammation and open up airways. Whatever treatment plan is chosen, it is important to follow it closely for maximum benefit.

Allergy Symptom 3: Stuffy Nose

Stuffy nose, a common allergy symptom, is caused by inflammation of the nasal passages and can lead to difficulty breathing. It is often accompanied by other symptoms such as sneezing and watery eyes. The best way to treat a stuffy nose due to allergies is to identify and avoid the allergens that are causing it. If this isn’t possible, over-the-counter antihistamines can help reduce inflammation in the nasal passages and provide temporary relief. For more severe cases, a doctor may prescribe an inhaled steroid or other medications to help open up airways. Nasal sprays or drops containing saline solution can also be used to flush out pollutants and allergens from the nasal passages, providing quick relief. With proper treatment, stuffy noses due to allergies can be managed effectively and long-term relief achieved.

Causes of a Stuffy Nose

A stuffy nose can be caused by a variety of factors, including allergies, the common cold, sinus infections, and environmental irritants. Allergies are among the most common causes of a stuffy nose and can be triggered by exposure to certain allergens such as pollen, dust mites, mold spores, pet dander and certain foods. A cold or flu virus is another frequent cause of a stuffy nose as it triggers inflammation in the nasal passages. Sinus infections are also a common cause of a stuffy nose and can be caused by bacteria or viruses. Environmental irritants such as air pollution, smoke or strong odors can also trigger congestion.

In order to treat a stuffy nose due to allergies or other causes, it is important to identify the underlying cause. Allergens should be avoided whenever possible and over-the-counter medications may help reduce inflammation in the nasal passages. Nasal sprays or drops containing saline solution can provide quick relief from pollutants and allergens trapped in the nasal passages. For more severe cases, a doctor may prescribe an inhaled steroid or other medications to help open up airways and provide long-term relief from symptoms.

Treatments for a Stuffy Nose

Treatments for a stuffy nose vary depending on the underlying cause. For allergies, over-the-counter antihistamines can provide relief from inflammation in the nasal passages. Nasal sprays containing saline solution can also help clear out pollutants and allergens trapped in the nasal passages. For more severe cases, a doctor may prescribe an inhaled steroid or other medications to help open up airways and provide long-term relief from symptoms. In addition to medication, lifestyle changes such as avoiding triggers, using a humidifier and staying hydrated can also help reduce congestion and improve airflow in the nasal passages. If symptoms persist despite treatment, it is important to see a doctor for further evaluation as it could indicate an underlying condition such as sinusitis or another type of infection.

Allergy Symptom 4: Itchy Skin

Allergy symptom 4 is itchy skin. Itching is the most common symptom of an allergic reaction and can be caused by a variety of allergens, including pollen, dust mites, pet dander, and certain foods. People with allergies may experience an itchy rash or hives that can range from mild to severe. Other signs of itchy skin include redness, swelling, scaling, blisters and bumps. In some cases, itching can lead to excessive scratching which can cause further irritation and damage to the skin.

Treatment for itchy skin due to allergies includes avoiding triggers where possible and taking over-the-counter antihistamines or topical creams for relief from inflammation. If symptoms persist despite treatment or are accompanied by difficulty breathing or swelling in other parts of the body, it is important to see a doctor as soon as possible as this could indicate a more serious allergic reaction.

Causes of Itchy Skin

Itchy skin can be caused by a variety of factors. Allergies are the most common cause, including reactions to pollen, dust mites, pet dander, and certain foods. Other possible causes of itchy skin include environmental irritants such as dry air or chemical products, insect bites, and underlying medical conditions such as eczema or psoriasis.

In some cases, itching can lead to excessive scratching which can cause further irritation and damage to the skin. To prevent this from happening, it’s important to find out what is causing the itching in the first place. If allergies are suspected, avoiding known triggers is key. Antihistamines can be taken for relief from inflammation and topical creams may also help soothe the skin.

If symptoms persist despite treatment or are accompanied by difficulty breathing or swelling in other parts of the body, it is important to see a doctor as soon as possible as this could indicate a more serious allergic reaction. With proper diagnosis and treatment plan, itchy skin due to allergies can be managed effectively.

Treatments for Itchy Skin

Treatment for itchy skin depends on the underlying cause. If allergies are suspected, avoiding known triggers is the first step. Taking antihistamines to reduce inflammation and using topical creams and ointments can provide relief from the itching sensation. For those living in dry climates, using a humidifier may help to reduce symptoms as well.

In some cases, medications may be prescribed by a doctor to address underlying medical conditions such as eczema or psoriasis that are causing the itchiness. These medications could include corticosteroids or oral medications such as antibiotics, antifungal drugs, or immune system modifiers. Phototherapy may also be used in more severe cases of eczema.

It is important to note that self-care measures alone may not be enough for itchy skin due to allergies or other medical conditions. Consulting with a doctor can help determine an appropriate treatment plan that best suits individual needs and circumstances.

Allergy Symptom 5: Itchy Eyes or Face

Itchy eyes or face is a common symptom of allergies, caused by the body’s immune system reacting to substances such as pollen or pet dander. Itching can range from mild to severe and may affect the eyes, nose, ears, and face. Common treatments include over-the-counter antihistamines, eye drops, and topical creams or ointments.

If the itching persists or is accompanied by other symptoms such as redness, swelling, or hives, it’s important to see an allergist for diagnosis and treatment. An allergist may suggest allergen immunotherapy (allergy shots) if medications do not provide relief. Allergy shots are an effective long-term option for reducing allergy symptoms and providing lasting relief from itchy eyes and face. Other treatments such as decongestants or nasal sprays may also be recommended in some cases.

It is important to remember that avoiding known triggers can help reduce episodes of itchy eyes and face due to allergies. If these self-care measures do not provide relief, consulting with a doctor is recommended to determine an appropriate treatment plan that best suits individual needs and circumstances.

Causes of Itchy Eyes or Face

Itchy eyes or face is a common symptom of allergies and can be caused by a variety of allergens, including pollen, pet dander, dust mites, mold, and more. Allergens cause the body’s immune system to overreact and release histamines which trigger an inflammatory response that leads to itching. Other symptoms may include redness or swelling in the eyes, runny nose, and sneezing.

In some cases, avoiding the allergen is enough to reduce episodes of itchy eyes or face. However, if avoidance measures do not provide relief and symptoms persist for more than two weeks, consulting with an allergist is recommended for diagnosis and treatment. Common treatments include over-the-counter antihistamines, eye drops, and topical creams or ointments. An allergist may also suggest allergen immunotherapy (allergy shots) as a long-term option for providing lasting relief from itchy eyes or face.

Treatments for Itchy Eyes or Face

Itchy eyes or face can be a bothersome symptom of allergies, but luckily there are many treatments available. Over-the-counter antihistamines like Zyrtec and Claritin can help reduce the body’s reaction to allergens and provide relief from itchy eyes or face. Eye drops, such as Naphcon A, are also effective at relieving the irritation caused by allergens. For more severe cases of itchy eyes or face, prescription medications such as steroid eye drops may be needed to reduce inflammation and swelling. In some cases, allergen immunotherapy (allergy shots) is an effective long-term option for providing lasting relief from itchy eyes or face. These shots contain small amounts of allergens that help the body become immune to them over time and reduce episodes of itchy eyes or face. In addition to medication and allergy shots, avoiding triggers like pollen, pet dander and dust mites can help minimize allergic reactions and prevent symptoms from occurring in the first place.

Allergy Symptom 6: Sneezing

Sneezing is a common symptom of allergies, and it can be caused by many different allergens such as pollen, pet dander, mold and dust mites. Sneezing occurs when the body releases histamines in response to an allergen, which irritates the mucous membranes in the nose. The best way to treat sneezing due to allergies is to avoid exposure to triggers like pollen or pet dander. For those who are unable to avoid these triggers, antihistamines like Claritin or Zyrtec can help reduce symptoms of sneezing. Nasal sprays containing corticosteroids may also be prescribed by a doctor to lessen inflammation and swelling in the nasal passages. In some cases, allergy shots or immunotherapy can provide lasting relief from sneezing due to allergies.

Causes of Sneezing

Sneezing is a common symptom of allergies and can be caused by many different allergens, such as pollen, pet dander, mold, and dust mites. When the body senses an allergen, it releases histamines which irritate the mucous membranes in the nose. This causes sneezing as a response to the allergen.

Exposure to these allergens can be difficult to avoid, but some strategies may help lessen symptoms. Keeping windows closed during high pollen days and avoiding areas with high levels of pet dander are both good ways to reduce exposure. Taking antihistamines like Claritin or Zyrtec may help reduce symptoms of sneezing due to allergies as well. Nasal sprays containing corticosteroids may also be prescribed by a doctor to lessen inflammation and swelling in the nasal passages. For those who suffer from chronic allergies, allergy shots or immunotherapy can provide lasting relief from sneezing due to allergies.

Overall, sneezing is a common symptom of allergies that can often be managed through avoidance strategies and medications like antihistamines and corticosteroid nasal sprays. Allergy shots or immunotherapy may also provide lasting relief from severe cases of allergic reactions that result in sneezing.

Treatments for Sneezing

Treatments for sneezing due to allergies can range from simple avoidance strategies to more intensive medical interventions. For milder cases, avoiding contact with allergens is the best way to manage symptoms. Keeping windows closed on high pollen days and avoiding areas with heavy pet dander can help reduce exposure. Taking antihistamines like Claritin or Zyrtec may also provide relief by reducing histamine levels in the body. Nasal sprays containing corticosteroids may be prescribed to reduce inflammation and swelling in the nasal passages.

For those who suffer from chronic allergies, allergy shots or immunotherapy can provide long-term relief from sneezing due to allergies. Allergy shots involve introducing tiny amounts of an allergen into a person’s bloodstream over time. This helps their body build immunity to the allergen and reduces symptoms of sneezing when exposed. Immunotherapy is another option that involves using medications that help prevent allergic reactions from occurring in the first place.

Natural Treatment Remedies for Allergy Symptoms

Natural remedies for treating allergy symptoms can be a great way to reduce the severity of your allergies and improve overall health. One of the most effective natural remedies for treating allergy symptoms is the avoidance of known triggers. If you are aware of what triggers your allergies, it is important to take the necessary steps to avoid them as much as possible.

Other natural remedies like honey, steam inhalation, or saltwater rinses may provide relief for some people. If you have pet allergies, try to keep them away from areas where you spend a lot of time, and regularly wash fabrics in hot water as well as vacuum carpets and furniture. If dust mites trigger your allergies, make sure that bedding and other fabrics in your home are regularly washed in hot water. Additionally, vacuuming carpets and furniture often can help reduce dust mite populations.

Additionally, there are a few vitamins and herbal remedies that have been known to clear up clogged sinuses and alleviate allergy symptoms–quercetin and butterbur, according to the Detroit Sinus Center. Quercetin is found in many plants and foods and is an antioxidant flavonoid. Including this herb in your diet may help relieve common allergy symptoms as it works to block the release of histamines. Butterbur works similarly and also acts as an antihistamine.

Flushing allergens out of the nose and sinuses before they can cause an allergic reaction is a natural remedy to relieve allergy symptoms, such as by using a saline nasal rinse or spray multiple times daily. Saline rinses may also help reduce inflammation in the nasal passages caused by irritation from airborne particles like pollen or mold spores.

HEPA filters in air purifiers can help reduce the inhalation of allergens like pollen and pet dander that may cause respiratory reactions. Air purifiers work by trapping these particles on filter surfaces so they don’t become airborne. This helps prevent them from entering your respiratory system.

Combat Plant and Pollen Allergies In the Spring

More than 50 million Americans suffer from allergies every year, and most of them experience heightened allergy symptoms during the spring. the flowers are in bloom, and trees produce pollen, which can be a bit nerve-wracking when about 20 percent of Americans are allergic to pollen. Seasonal allergy symptoms such as coughing, skin hives, sinus inflammation, trouble breathing, itchy and watery eyes, and asthma attacks our everyday lives.

One of the biggest culprits for allergies in the spring is tree pollen. Depending on your region in the United States, you may react to oak, elm, birch, hickory, and more common trees. Additionally, plants release pollen grains, which fertilize other plants of the same species. Pollen from trees, weeds, and grasses is light enough to fly by wind and is the source of the most significant number of problems. With rapid plant growth, spring allergies carry pollen and grass allergies. With allergens of all sizes wreaking havoc in the spring, it’s wise to have an air purifier that captures particles of all sizes. air purifiers that seasonal allergies that you and your family may suffer from by capturing over 95 percent of toxic air particles and contaminants of different sizes with HEPA filters. You can even check the pollen count in your area on a particular day and be prepared to turn your air purifier on the highest fan setting for maximum effectiveness.

How To Prevent Tree Pollen and Plant Allergies During the Spring:

• When you open your bedroom windows at dusk or other times during the day, you’re effectively exposing your home to pollen, which will settle on everything from your carpet to your sofa. Keep your windows and doors closed so that you prevent pollen from entering your living room.
• Remove any old shower curtain and throw it away. If you have a vinyl shower curtain, soap scum will quickly accumulate on it. Pollen and tree soot can also adhere to some window curtain fabrics when the window is open. Switch to a washable fabric like nylon, organic cotton, or polyester.
• Vacuum once or twice a week so that you can keep any allergens at a minimum. Clean your home regularly to eliminate dust build-up on furniture and floors, as well as allergens and bacteria that can live on surfaces for up to a week.
• On dry, windy days, stay indoors and enjoy the comfort of your living room. The perfect time to go outside is after a good rain, which helps wash pollen from the air.
• Delegate lawn mowing, weed picking, and other allergy-inducing gardening tasks. You should also remove the clothes you’ve worn outside and wash them, but don’t hang laundry outside since pollen can stick to fabrics. After that, take a shower to get pollen off your skin and hair.
• Try Immunotherapy (allergy shots or under-the-tongue tablets), which gradually exposes the body to higher allergen doses. This can be an ideal long-term solution for anyone who has severe allergies.
• Pollen, dust, and pet dander can irritate your eyes, resulting in itchy and watery eye symptoms. You can quickly alleviate these eye symptoms with eye drops, artificial tears, or even placing a cold cloth on your eyes.
• Antihistamines can be used to prevent the immune system from releasing histamines after an allergen has caused symptoms. If you intend on going outside, medication can be an essential part of keeping symptoms at bay.
• If you’re doing yard work outdoors, wear a pollen mask. You can also check your local TV station or search online to determine the pollen and other allergen counts for the day. This way, you can be prepared to bring a mask and allergy medications with you during your travels.
• Nasal irrigation (rinsing your nasal passages with saline solution) is a simple, low-cost, and efficient way to relieve nasal congestion. Immediately rinsing the nose flushes out mucus and allergens. At your pharmacy or health food shop, look for a squeeze bottle or a neti pot (a small pot with a spout intended for nasal rinsing).
• Eliminate airborne allergens in the spring with a high-efficiency true HEPA air purifier. Air purifiers can be the first line of protection against indoor airborne allergens, and if used correctly, they will trap enough allergens to reduce your allergy symptoms significantly.
• Mold will quickly grow during the humid months, so be sure to keep an eye on it. Mold can quickly expand and spread indoors if the humidity level is above 60 percent. Use an air purifier to remove mold spores from the air and take advantage of a dehumidifier to minimize mold growth in your living room.

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Reduce Grass and Ragweed Allergies in the Summer

The spring brought many obstacles with pollen allergies, and you hope that coughing, sneezing, and other symptoms will go away when the summer arrives. These symptoms of seasonal allergies may not fade away as summer approaches. Your spring allergies may continue into the summer and stay with you for the duration of the hotter months, and you may even react to unexpected allergens during the summer.

When you smell freshly cut grass, weeded lawn, or cut flowers, do you sneeze and get a stuffy nose? These signs and symptoms are a product of the climate. Another effect of warm and dry temperatures in the United States is wildfires. The wind can easily carry wildfires that often occur during summer and early fall on the West Coast to the rest of the country. The tiny particles in wildfire smoke can cause throat irritation, wheezing, sneezing, coughing, runny nose, congestion, chest pain, eye irritation, and shortness of breath.

Air purifiers with HEPA and activated carbon filters capture and adsorb contaminants in the air, including the substances that make up wildfire smoke. Due to the chemical reaction known as adsorption, activated carbon filters expertly remove toxic chemicals and smoke. Many air purifiers come with both HEPA and carbon filters when coping with wildfire smoke, which is recommended. Many air purifiers are designed with symptoms from wildfire smoke in mind, and they’ll take care of your grass and ragweed allergies as well.

How To Prevent Weed Pollen and Dust Mite Allergies During the Fall:

• Antihistamines work to prevent the immune system from releasing histamines after an allergen has caused symptoms. If you intend on going outside, medication can be an essential part of keeping symptoms at bay.
• When you open your bedroom windows at dusk or other times during the day, you’re effectively exposing your home to pollen, which will settle on everything from your carpet to your sofa. Keep your windows and doors closed so that you prevent pollen from entering your living room.
• Pollen, dust, and pet dander can irritate your eye allergies, including itchy and watery eye symptoms. You can quickly alleviate these eye symptoms with eye drops, artificial tears, or even placing a cold cloth on your eyes.
• Try Immunotherapy (allergy shots or under-the-tongue tablets), which gradually exposes the body to higher allergen doses. This can be an ideal long-term solution for anyone who has severe allergies.
• On dry, windy days, stay indoors and enjoy the comfort of your living room. The perfect time to go outside is after a good rain, which helps wash pollen from the air.
• Eliminate airborne allergens in the summer with a high-efficiency true HEPA air purifier. Air purifiers can be the first line of protection against indoor airborne allergens, and if used correctly, they will trap enough allergens to reduce your allergy symptoms significantly.

Fight Pollen and Dust Allergies in the Fall

If you have allergies to dust, pollen, pet dander, and other allergens, you may notice the same symptoms in the fall as the leaves on the trees begin to fall, the once vibrant flowers start to fade, and the grass begins to develop less and less as the winter months approach. Raking up dead leaves and storing them in bags at the curbside or burning them will release more pollen into the air, triggering the seasonal allergy symptoms before the days begin to cool off and temperatures begin to drop.

Ragweed and other plant allergies become prevalent in the fall. For a long time now, ragweed pollen has been considered a leading cause of allergic rhinitis, or hay fever as it is commonly known. Fall allergies are exacerbated in large part by pollen from various ragweed organisms. Ragweed grows in dry and even desert areas, making it more likely to cause allergic reactions in people who aren’t usually allergic to it. You may also have allergies to the atmosphere or indoors, caused by anything from dust mites and insect droppings to mold and pet dander.

While the outdoor elements can trigger your allergy symptoms, you can feel more at ease, understanding that you have more control over the indoor air in your living room. You can significantly minimize your exposure to airborne pollen by using even a small air purifier in your home or apartment, reducing the frequency and intensity of allergic reactions. A quality HEPA filter removes over 95 percent of airborne particles, including allergens, so you won’t have to worry about pollen and dust causing you to have difficulty breathing.

How To Prevent Grass Pollen and Ragweed Allergies During the Fall:

• Wear a mask when you rake leaves so that you can avoid inhaling any mold spores. You’ll also avoid breathing in pollen and other harmful air particles that trigger your allergies in the fall.
• Before you turn on your heater or furnace for the first time, clean all of your air ducts and replace the filters. You can even hire a professional to perform a thorough cleaning or replace your HVAC system for clean and efficient functioning.

Eliminate Dust and Dander Allergies in the Winter

It’s now winter, and you thought allergy season was behind you, but you’re still coughing and sneezing up a storm. Sure, the trees with pollen are now bare, and the grass froze, but have you thought about those allergens left in your house and HVAC system? Dust seems to accumulate faster in the winter along with more pet dander because your air ducts have been storing these air particles all year.

During the winter, you must switch on your furnace, which releases dust and pollen into your home’s air. As we close our windows and doors during the cold winter months, dust and pet dander accumulates all over the living room. It’s essential to adjust your furnace filters and have your furnace company vacuum out all of the ductwork that distributes warm air in your home.

In the winter, you can experience the same allergy symptoms in the spring and fall, such as coughing, sneezing, and a congested and stuffy nose. You can alleviate this problem with the use of a high-quality air purifier. Adding an air purifier to your living room in winter will target dander that quickly accumulates from pets hanging out in this common area, and you can relax better knowing that dust mites are eliminated from even the largest space in your home. They use HEPA filters to remove allergens from the air and provide healthier, filtered air. They can also minimize – or even wholly remove – exacerbated allergy symptoms.

How To Prevent Dust Mite and Dander Allergies During the Winter:

• Before you turn on your heater or furnace for the first time, clean all of your air ducts and replace the filters. You can even hire a professional to perform a thorough cleaning or replace your HVAC system for clean and efficient functioning.
• During the winter, use a humidifier to maintain a humidity level of 35 to 50 percent in your home. This increase in moisture could aid in the relief of your allergies. If dry air has irritated your nasal passageways, it can make symptoms less intense.
• Pollen, dust, and pet dander can irritate your eye allergies, including itchy and watery eye symptoms. You can quickly alleviate these eye symptoms with eye drops, artificial tears, or even placing a cold cloth on your eyes.
• Eliminate airborne allergens in the winter with a high-efficiency true HEPA air purifier. Air purifiers can be the first line of protection against indoor airborne allergens, and if used correctly, they will trap enough allergens to reduce your allergy symptoms significantly.
• Cozy next to the fire in the living room and enjoy a cup of tea. Slippery elm, licorice root, chamomile, turmeric, and other teas offer significant relief for sore throat allergies.

Air Purifiers Can Help Prevent Allergic Responses

Air purifiers are a great way to reduce the number of airborne allergens that can trigger allergy symptoms. An air purifier can act as a barrier against pet dander, mold spores, and other particles in the air to help maintain an allergen-free indoor environment. Advanced filtration systems on air purifiers can also remove VOCs. Often found in paints, solvents, cleaning products, and other household items, VOCs can cause respiratory irritation when inhaled. Air purifiers can also help to clear out tobacco smoke or airborne bacteria and viruses.

When it comes to pet dander specifically, an air purifier with a HEPA filter is essential for capturing these tiny particles before they enter your lungs. The HEPA filter traps up to 99 percent of all allergens as small as 0.3 microns. An activated carbon filter will capture these particles before they reach you so you don’t have to worry about breathing them in while indoors.

Air purifiers are an excellent choice for those seeking to create a fresher atmosphere without the need for chemical sprays. Some purifiers come equipped with UV light technology, which can eradicate microorganisms and bacteria on contact.

What Happens If You Don’t Address Your Allergies?

If left untreated, continual contact with allergens can make existing allergic reactions worse or even trigger fresh ones. Symptoms of allergens, such as sneezing, coughing, wheezing, fatigue, headaches, and sinus pain/pressure can worsen or lead to more serious reactions like anaphylaxis.