How Does Dust Accumulate? Tips for Keeping a Clean Bedroom
These Simple Tips Will Help You Cut Down on Dust in the Bedroom
By Bianca Herron
12 min read
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Keeping a clean bedroom is more challenging than you may think. While it’s easy to put your clothes in the laundry or make your bed, oftentimes, it’s harder to rid your bedroom of the dust we do not see or catch as we clean. This is why it’s imperative to clean from top to bottom.
Moreover, if you or a family member suffers from allergies, asthma, or other respiratory issues, the presence of dust can trigger adverse reactions. These can include trouble breathing, coughing, sneezing, runny nose, and itchy, red, or watery eyes.
During these challenging times, the home has proven to be the safest place of all. However, the presence of dust can quickly turn your haven into a place of misery, especially your bedroom. Indoor air quality is more important than ever. And it’s vital to get eight hours of sleep each night — this is especially hard to do if you and your loved ones are breathing allergens and dust mites.
5 Tips to Help Keep Your Bedroom Clean
1. Wash Your Bedding Regularly
Unfortunately, the presence of dust can lead to dust mites. While these pests do not bite, they can cause skin rashes and love your sheets, pillowcases, and mattress. To keep them at bay and reduce dust in the bedroom, wash your bedding every week. Be sure to wash these items in hot water at a minimum of 130 degrees.
2. Run an Air Purifier
Air purifiers are designed to collect and trap dust, so having one in your bedroom is a wise choice. The best air purifiers for dust utilize HEPA filters. They can capture up to 99 percent of airborne particles, which not only improves indoor air quality but also helps you and your loved ones breathe easier.
3. Get Rid of Your Carpet
While carpets are pretty to look at, they are high maintenance to keep clean and are magnets for dust and dust mites. If you aren’t married to your carpet, it’s best to get rid of it.
4. Clean With a Damp Cloth
When dust cleaning, be sure to clean with a microfiber cloth and dampen it with an all-purpose cleaner or warm water. Using a damp cloth is essential because it allows you to capture dust and other particles as you clean instead of spreading them as you clean, leading to breathing issues.
5. Clean on a Regular Basis
It’s quite simple actually: cleaning your bedroom each week is the best way to dust. If you have indoor allergies, the American Academy of Allergy, Asthma & Immunology recommends it.
What is Dust and How Does it Accumulate?
Dust consists of dead skin flakes, dirt, dander, dust mites, food debris, insect body parts, and much more. Some dust particles are so small that they float in the air, while larger dust particles settle on the floor. When cleaning, it’s essential to do it from top to bottom to ensure that you’re capturing all dust particles as they fall.
Unfortunately, no matter how much you clean, dust will continue to accumulate. However, if you’re proactive about it, you can reduce the amount of dust in your bedroom. Often, we bring dust into our homes via our pets, shoes, clothing, and more. Keeping your windows and doors shut as much as possible can also help, as well as cleaning your room regularly.
If you have a dust allergy, asthma, or other breathing issues, having low indoor air quality will only worsen your symptoms. It can even lead to serious health issues, including sinus infections, severe asthma attacks, and more.
Ultimately, it isn’t keeping the amount of dust in your bedroom to a minimum. However, by cleaning regularly and running an air purifier, you are on the right track to eliminating dust in your bedroom. While the tips we’ve provided won’t eliminate dust, they will help cut down on the amount of time you spend cleaning moving forward.
The best part? It’s a win-win for you and your family, especially those who have allergies, asthma, and other breathing problems. Not only does everyone get to breathe clean air, but everyone can rest assured that they are in the healthiest and safest place of all: home.